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Weekly Curriculum Guide
This guide is designed to help both instructors and students know
which aspect of the Monthly Curriculum should be covered in a given
week. Specific content for each category changes monthly; see the
Block Rotations Chart for the correct month's content. Additional
curriculum material may be added at the instructor's discretion.
A days cover Monday, Tuesday and Wednesday.
B days cover Thursday, Friday, Saturday and Sunday.
All students should attend each style they are studying (shaolin or tai chi) a minimum
of twice per week to ensure complete
coverage of the curriculum.
Shaolin Kungfu
Block A
Note: Week one starts on the first of each month, regardless of day of the
week. Week five includes any days after the 28th of the month.
Week One,
1st to 7th of the month: |
A days cover Basics, B days cover Form
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Week Two,
8th to 14th of the month: |
A days cover Forms, B days cover Basics and Other
|
Week Three,
15th to 21st of the month: |
A days cover Basics, B days cover Form
|
Week Four,
22th to 28th of the month: |
A days cover Forms, B days cover Basics and Other
|
Week Five,
29th to 31st of the month: |
Instructor's Choice
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Block B - D
Week One,
1st to 7th of the month: |
A days cover Basics, B days cover Form
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Week Two,
8th to 14th of the month: |
A days cover Forms, B days cover Self-defense Techniques
|
Week Three,
15th to 21st of the month: |
A days cover Self-defense Techniques, B days cover Sparring and Other
|
Week Four,
22th to 28th of the month: |
A days cover Sparring and Other, B days cover Basics.
|
Week Five,
29th to 31st of the month: |
Instructor's Choice
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Tai Chi
Block A
Note: Week one starts on the first of each month, regardless of day of the
week. Week five includes any days after the 28th of the month.
Week One,
1st to 7th of the month: |
A days cover Basics, B days cover Qigong
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Week Two,
8th to 14th of the month: |
A days cover Forms, B days cover Basics and Other
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Weeks Three,
15th to 21st of the month: |
A days cover Basics, B days cover Form
|
Weeks Four,
22th to 28th of the month: |
A days cover Forms, B days cover Basics and Other
|
Weeks Five,
29th to 31st of the month: |
Instructor's Choice
|
Block B - D
Week One,
1st to 7th of the month: |
A days cover Basics, B days cover Qigong and other
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Week Two,
8th to 14th of the month: |
A days cover Qigong, B days cover Forms
|
Week Three,
15th to 21st of the month: |
A days cover Forms, B days cover Push Hands
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Week Four,
22th to 28th of the month: |
A days cover Push Hands, B days cover Sparring and Self-defense
|
Week Five,
29th to 31st of the month: |
Instructor's Choice
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